Meet your Coach & Instructor
My journey into wellness began in Ophthalmology, where working alongside Physicians and closely with the physical body sparked a deeper curiosity about how health, stress, and lifestyle choices shape our overall well-being. That early experience led me to pursue a degree in Genetics, Cell, and Developmental Biology, deepening my understanding of how the body functions at its most fundamental level.
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Along the way, I realized that true health extends far beyond biology alone. Through fitness, yoga, and intentional self-regulation practices, I learned how to manage stress and anxiety, cultivate mental clarity, and support my nervous system in sustainable ways. These practices became the foundation of my own healing and growth.
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This path ultimately led me to become a certified wellness coach and yoga instructor, where I now integrate science, movement, and mindset to support others in building resilient, balanced lives. I am currently pursuing a Master’s degree in Positive Psychology, continuing to deepen my understanding of human flourishing, emotional regulation, and long-term well-being.
My work is rooted in the belief that lasting wellness is created through awareness, compassion, and consistent, embodied practice.
Our Collective Model
Harvesting Harmony is a curated wellness collective. We bring together complementary disciplines to offer cohesive, philosophy-driven care. Each offering stands on its own, yet works synergistically to support long-term well-being. Our collective model allows clients to experience multiple modalities within a unified framework—without fragmentation, overwhelm, or excessive one-on-one dependency.
Our intention is simple yet profound: To create a space where wellness is cultivated with care, practiced with integrity, and lived with harmony.